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Rise & Shine

Tomorrow morning 8-9am Please join me for a great start to the week β˜€οΈπŸ’›πŸ§‘β€οΈπŸ§‘πŸ’›β˜€οΈ Rise & Shine Yoga – invigorating, super energising Flow and breathing practice to set you up for the day and week https://us04web.zoom.us/j/139211488 Please send me a quick note if you are coming πŸ™xxx

2020-09-20T13:27:38+00:00Sunday, 20 September 2020|0 Comments

Yin Yoga tomorrow morning!

Dear beLOVEed friends πŸ’• I am back from my holiday in the U.K. with renewed energy and a strong sense of hope, faith and knowing that staying in the LIGHT and LOVE is the only thing that can save us in these strange unprecedented times of confusion, separation and discord. I connected, cleansed, purified, charged [...]

2020-09-19T10:43:43+00:00Saturday, 19 September 2020|0 Comments

Last 2 classes before my holiday: tomorrow morning Yin Yoga/ Monday morning Rise & Shine

Dear friends I hope this finds you well, enjoying the end of the summer β˜€οΈπŸπŸŒ»πŸΏπŸπŸ¦”πŸ”₯πŸ„ Please join me online tomorrow morning 10-11:15 for Yin Yoga and/or Monday morning 8-9 for Rise & Shine Yoga ( let me know if you’re coming ) πŸ§˜β€β™€οΈ links below I will be taking a break for 2 weeks from [...]

2020-09-05T06:43:06+00:00Saturday, 5 September 2020|0 Comments

Friday morning Yoga Flow

Dear friends I’m inviting you to join me on the mat tomorrow morning πŸ™ Friday morning 9:00-10:15 Yoga Flow – slow mindful Yoga Flow, that leaves you with a Glow for the weekend https://us04web.zoom.us/j/875188696 Sending much love πŸ’“ Namaste, Muriel xx

2020-09-03T13:28:53+00:00Thursday, 3 September 2020|0 Comments

Tues eve/ Wed morning links

Hope you’ll be able to join me tonight/ tomorrow morning, here are the links xx Tuesday evening 19:00-20:15 Hatha Yoga – to strengthen you on all levels, build up stamina and vigour. You will sleep like a baby! https://us02web.zoom.us/j/82513783159 Wednesday morning 8:00-9:00 Yin Yoga – the perfect antidote to active as much as sedentary lifestyle, [...]

2020-09-01T10:26:02+00:00Tuesday, 1 September 2020|0 Comments