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Monday morning Rise&Shine Vitality Yoga 8-9

Dearest friends Please cOMe and practice online with me tomorrow morning to prepare for a good week full of energy, health and good vibes. Sending huge love πŸ’— Namaste, Muriel xx Monday morning 8:00-9:00 Rise & Shine Vitality Yoga – invigorating, super energising Flow and breathing practice to set you up for the day and [...]

2022-06-26T12:39:43+00:00Sunday, 26 June 2022|0 Comments


Ghee is butter, which is cooked until clarified so that all the milk solids and water are removed. ● Ghee increases Agni without increasing Pitta ● Ghee nourishes Ojas, the immune system and brings luster to the body ● Ghee contains beneficial essential fatty acids and can reduce blood cholesterol ● Ghee does not contain [...]

2011-01-28T18:51:03+00:00Friday, 28 January 2011|0 Comments
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