I hope this email finds you safe and healthy. Please join me tomorrow morning at 9:00-10:15am for a slow, mindful Flow Yoga practice to help you stay strong and healthy, physically mentally and emotionally during these strange times and in view of the weather changing.

I am looking forward to to hearing from you and hopefully seeing you via zoom on the mat tomorrow morning. (Link below)

Much love, light, blessings and gratitude 🙏, Namaste, Muriel xx ❤️

Friday morning 9:00-10:15

Yoga Flow – slow mindful Yoga Flow, that leaves you with a Glow for the weekend https://us04web.zoom.us/j/875188696