Dearest friends

Let’s flow and glow tomorrow morning, working with core strengthening poses to feel a deeper sense of groundedness and connection so that we can surf the global and individual energies with grace, love and strength.

With so much love

Namaste

Muriel xx

Friday morning 9:30-10:30

Yoga Flow – slow mindful Yoga Flow, that leaves you with a Glow for the weekend

https://us04web.zoom.us/j/875188696