Who is joining me for invigorating, energising yoga flow tomorrow morning? Important: please kindly book your place with me ahead of time so I know how many are joining.
We will be working with core strengthening poses, energetic locks and breath work to promote a healthy strong immune system..
Thanks so much, big love,
Namaste, Sat Nam
Friday morning 9:15-10:15
Yoga Flow – slow mindful Yoga Flow, that leaves you with a Glow for the weekend