Dearest friends

I’m looking forward to seeing you tomorrow morning for slow, mindful, energising Yoga Flow to help you build up core strength and stability, balance your life, stay fluid, connected and empowered by your breath and anchor you in the present NOW MOMENT.

Please let me know if you’re joining and click the Zoom link below.

Friday morning 9:30-10:30

Yoga Flow – slow mindful Yoga Flow, that leaves you with a Glow for the weekend