Dear friends
Please join me tonight for Hatha Yoga online at 7-8:15pm and Yin yoga tomorrow morning 8-9am 🙏😇❤️

‪Tuesday evening 19:00-20:15 ‬
‪Hatha Yoga – to strengthen you on all levels, build up stamina and vigour. You will sleep like a baby!

Wednesday morning 8:00-9:00 Yin Yoga – the perfect antidote to active as much as sedentary lifestyle, stress and an overactive mind