Hello dear friends
There is a class tonight at 7pm which will finish with 20 minutes of Yoga Nidra – deep powerful meditative guided relaxation, which many of you used to do with me in my workshops. To join please click this link

Or/and join me for deeply restful restorative rejuvenating Yin Yoga tomorrow morning at 8am to help balance you physically, mentally, emotionally and spiritually https://us04web.zoom.us/j/939400270

Sending much love

Namaste, Muriel xx