Dearest friends

I hope you are enJOYing a lovely weekend in your hOMe and out and about, soaking up the energies beautiful nature has to offer.

May I invite you to join me for an invigorating practice tomorrow 8-9am, letting go of stagnancy and giving you a renewed sense of energy and aliveness.

Yoga, the Breath and the ‘Now Moment’ can be so very healing when practiced regularly with devotion and commitment.

I’m very much looking forward to seeing you on your mat in the morning. In the meantime sending you so much love and gratitude 

Namaste, Muriel xx

Monday morning 8:00-9:00 Rise & Shine Yoga – invigorating, super energising Flow and breathing practice to set you up for the day and week