My dearest friends in the U.K. and wherever you are on this earth

My heart and prayer goes out to you all of during these challenging, dark and stressful times. Please remember your deep slow breathing and all the tools I have taught you over the years and particularly since last March/ April…

I am inviting you to join me tomorrow morning for a slow mindful breathing yoga flow to support you physically, mentally and emotionally and boost your immune system.

I’d love to hear from you, let me know if you’re coming.

Sending much love and big hugs xox

Namaste, Muriel xx

Friday morning 9:30-10:30

Yoga Flow – slow mindful Yoga Flow, focused on alignment and deep breathing to keep you connected to the powerful NOW MOMENT

https://us04web.zoom.us/j/875188696