Dear friends

Please come and join me for Yin Yoga via Zoom tomorrow morning 10:00-11:15am, designed to regulate your nervous system, calm the mind and help your whole body relax and renew.

Sunday morning 10:00-11:15 Yin Yoga –to help you to let go of all the Stress from the week, nurture, nourish, replenish, revitalise and rejuvenate all parts of your being to reset and recalibrate