Hello my dear friends
I very much hope you will be able to join me online for Yin Yoga tomorrow morning. Next week is my Kundalini Yoga teacher assessment and I won’t be able to offer the Yin. Tomorrow we will be relaxing and deep breathe our way into hip openers, twists, backbends and forward bends – the whole lot – to give our spine, whole body and pranic body a tune up.
Please kindly let me know if you are coming, sending much love ❤️
Sunday morning 9:30-10:45 Yin Yoga –to help you to let go of all the Stress from the week, nurture, nourish, replenish, revitalise and rejuvenate all parts of your being to reset and recalibrate