I hope you can join me for Yin Yoga via zoom tomorrow morning 💛 We will be working with leg stretches again to open the hips and support the back. We will be holding these deep stretches for some time to dissolve deep seated tensions, pain and energetic blockages.
Please let me know if you can join me.
Much love always
Sunday morning 9:30-10:45
Yin Yoga –to help you to let go of all the Stress from the week, nurture, nourish, replenish, revitalise and rejuvenate all parts of your being to reset and recalibrate