Hello my dear friends

I hope you are having a good start to the week. Thank you those of you joining the Vitality Flow this morning.

Here is the link for tomorrow’s online Hatha session, suitable for all levels, see you tomorrow, love always, Namaste, Muriel xx

Tuesday evening 19:00-20:15

Hatha Yoga – to build strength, stretch, flex and relax

https://us02web.zoom.us/j/82513783159