Dear friends

Hope to see you for grounding, strengthening and relaxing evening Hatha Yoga practice tonight πŸ™‚ or/and Yin Reset tomorrow morning xx

Please see all the classes for the whole week and links below, suitable for everyone ❤️

Monday morning 8:00-9:00 Rise & Shine invigorating Flow and breathing practice to set you up for the day and week https://us04web.zoom.us/j/139211488

Tuesday evening 19:00-20:15 Hatha Yoga to strengthen you on all levels, build up stamina and vigour. You will sleep like a baby! https://us02web.zoom.us/j/82513783159

Wednesday morning 8:00-9:00 Yin Yoga, the Perfect antidote to active as much as sedentary lifestyle, stress and an overactive mind. https://us04web.zoom.us/j/939400270

Friday morning 9:00-10:15 slow mindful Yoga Flow, that leaves you with a Glow for the weekend https://us04web.zoom.us/j/875188696

Sunday morning 10:40-12:00 Yin Yoga to help you to let go of all the Stress from the week, nurture, nourish, replenish, revitalise and rejuvenate al parts of your being to reset and recalibrate. https://us02web.zoom.us/j/86760423375