Dear friends,

please join me tonight on your mat via Zoom in your living room for a deeply grounding, strengthening, lengthening, stabilising, core conscious, expansive heart opening Hatha Yoga practice at 18:30-19:45 that will make you sleep like a baby.

Please be there a few minutes earlier to settle for a prompt start at 18:30. Here is the Tuesday Zoom link for tonight (same as last week, same as next week). Looking forward to seeing you! Much love  , Namaste, Muriel xx