Dear friends

I have 3 more places on my Yin Yoga course on the 19th January 10:30-12:30 at Bullen Hall.

Please let me know if you want to participate and I will pencil you in.

Unfortunately this will be the last session for a while, Bullen Hall will be going through some refurbishment from March.

Those of you who have booked already, please kindly confirm your place with payment asap. You can either book via PayPal – £25 or I can send you payment details (£23) so you don’t have to pay the PayPal charge.

Also the Granada retreat is starting to fill up now, you can still get the promotion deal and flights are very very reasonable. Please go directly to Lucia Yoga to book via the following below link.

We will do lots of vinyasa flow, yin yoga, workshop alignment principles, yoga nidra, pranayama, meditation and most importantly RELAXATION! Not to mention a trip to Granada to see the magical, absolutely stunning Alhambra!

I very much hope you can join me.

Sending much love, hugs and gratitude

Namaste, Om Shanti

Muriel xx