Dear friends
I am thoroughly looking forward to be seeing you tomorrow morning for this gorgeous, highly beneficial practice.
We will be breathing ourselves into our centres with breath work, connecting deeply with our essence and will be targeting long held patterns of tension and discomfort or pain with profound stretches and help to balance our energies to strengthen our organ functions.
I hope you will be able to join me for this, please kindly let me know possible by tonight.
Sending much love
Namaste, Muriel xx
Sunday morning 9:30-10:45
Yin Yoga –to help you to let go of all the stress from the week, nurture, nourish, replenish, revitalise and rejuvenate all parts of your being to reset and recalibrate
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