Dear friends

Please come and join me on your mat tomorrow morning via Zoom for stimulating, invigorating, energising and detoxifying Yoga Flow, slow enough to align breath and movement 💗

This class is suitable for all levels my abilities.

Sending much love 💕

Namaste, Muriel xx

Friday morning 9:30-10:45am Yoga Flow – slow mindful Yoga Flow, that leaves you with a Glow for the weekend