www.mumuyoga.comIyengar Yoga was founded by B.K.S. Iyengar and is a form of yoga that is most focused on proper alignment of the body.

With the help of certain props like belts, blocks, bricks and blankets it is often easier for beginners to get into correct body positioning and alignment in order to provide cures for various body pains and ailments and improve body posture.

I am Iyengar trained and my yoga sequences are based on Iyengar alignment principles.