Dear beloved Yogis, I hope this finds you and your families safe and well. I would like us all to stay connected in these unsettling times and come together online as a community to help see us through all of this chaos and find comfort in our yoga practice. From tomorrow morning 9:30am, I will be running weekly ZOOM slow flow, strength building yoga classes, incorporating yin, breathing exercises and meditation suitable for all levels on a Monday, Wednesday and Friday morning 9:30-10:45am. All you need to do is download Zoom onto your iPad, computer, laptop or smartphone, it is a free platform. Please do this well ahead of your scheduled class, as it may take a bit of time to set up and get familiar with, after that it’s easy. You then click the below link to register for your chosen class IN GOOD TIME. I will then confirm this class with another link. Please join the meeting 10-15min before the start of class, as you might need to change settings etc, so that you are ready at 9:30 sharp. It is just like a normal class, where you would arrive in good time to allow yourself to settle and meet your fellow yogis, which we will do here as well 🙂 Before joining, please allocate your quiet uninterrupted space, position your yoga mat and any props you may personally need, maybe light a candle and play music (make it special) and make sure your internet connection is working. Tomorrow’s class will be a FREE class for everyone, however from Monday, you may appreciate, I am asking for a contribution of £10 per class, as this is my only current income. I very much hope you, your friends and family will be joining me for these. Please email me if you have any questions or £10 is difficult for you to pay at moment and we can work something out. Here is the link https://us04web.zoom.us/meeting/register/tJAtceyqqTIrPiiT8itXUVh5uat6DbOJCg Let’s do this and help us move through this and work on building together a better cleaner, slower, more loving future and NEW EARTH. I’m sending you all my love, stay well and blessed and I hope you can join me in my home tomorrow or in the coming days. Namaste, Muriel xx❤️

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