Find your Place on your Mat

Mindful movement, quiet stillness and individual guidance. All classes are now taught online via Zoom.

Slow, alignment-focused yoga that connects breath and movement. Space to build strength, find steadiness, and move at your own pace.

Tuesday 19:00–20:00
Friday 08:00–09:00
UK time

A quieter practice with longer-held poses, mindful breathing, and a little room to soften.

Sunday 09:30–10:45
UK time

Individual guidance shaped around your needs, experience, and the chapter of life you’re in.

All class times are UK time: GMT in winter and BST in summer, from late March to late October.