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Due to Covid-19 I am currently offering weekly open group Zoom Yoga Classes in exchange of £10 or what you can donation

Monday morning 8:00-9:00 Rise & Shine Yoga – invigorating, super energising Flow and breathing practice to set you up for the day and week

Tuesday evening 19:00-20:15 Hatha Yoga – to strengthen you on all levels, build up stamina and vigour. You will sleep like a baby! 

Wednesday morning 8:00-9:00 Yin Yoga –  the perfect antidote to active as much as sedentary lifestyle, stress and an overactive mind

Friday morning 9:00-10:15 Yoga Flow – slow mindful Yoga Flow, that leaves you with a Glow for the weekend

Sunday morning 10:30-12:00 Yin Yoga – to help you to let go of all the Stress from the week, nurture, nourish, replenish, revitalise and rejuvenate al parts of your being to reset and recalibrate

Please get in touch for the Zoom links

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Yoga in Kingston, Hampton Wick and Teddington

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FIND OUT MORE

WHAT I OFFER

Mixed Ability Yoga Kingston
One-to-One Bespoke Yoga
Monthly Yoga Workshops
Mum & Baby Yoga Classes
Fertility Yoga Classes
Pregnancy Yoga Classes
Chakra Dancing

 

CURRENT TIMETABLE

CURRENT TIMETABLE

I want to thank you so much for the yoga session. Was starting to develop a sacrum pain and I knew it was coming from piriformis and you helped stretch that. It feels at home and back in it’s place. How did you know?!

 

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