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Yoga in Kingston, Hampton Wick and Teddington

FIND OUT MORE
FIND OUT MORE

WHAT I OFFER

Mixed Ability Yoga Kingston
One-to-One Bespoke Yoga
Monthly Yoga Workshops
Mum & Baby Yoga Classes
Fertility Yoga Classes
Pregnancy Yoga Classes
Chakra Dancing

 

CURRENT TIMETABLE

CURRENT TIMETABLE

I want to thank you so much for the yoga session. Was starting to develop a sacrum pain and I knew it was coming from piriformis and you helped stretch that. It feels at home and back in it’s place. How did you know?!

 

RECENT NEWS

Kichari Recipe

Wednesday, 14 September 2011|0 Comments

Balances all 3 doshas. Helps detoxification and is very easy to digest.

1/3 cup yellow or green mung dal; 2/3 cup […]

Ghee

Friday, 28 January 2011|0 Comments

Ghee is butter, which is cooked until clarified so that all the milk solids and
water are removed.
‚óŹ Ghee increases Agni […]