Due to Covid-19 I am currently offering weekly open group Yoga Classes and private classes on Zoom.
Please get in touch with me to join my soulful, transformational online Yoga Classes 🙏❤️
Monday morning 8:00-9:00 Rise & Shine Yoga Vitality Yoga – invigorating, super energising Flow and breathing practice to set you up for the day and week
Tuesday evening 19:00-20:15 Hatha Yoga – to strengthen you on all levels, build up stamina and vigour. You will sleep like a baby!
Friday morning 9:30-10:30 Yoga Flow – slow mindful Yoga Flow, that leaves you with a Glow for the weekend
Sunday morning 9:30-10:45 Yin Yoga – to help you to let go of all the Stress from the week, nurture, nourish, replenish, revitalise and rejuvenate all parts of your being to reset and recalibrate
All classes are suited for pregnancy
Please get in touch for the Zoom links
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