Due to Covid-19 I am currently offering weekly open group Yoga Classes and private classes on Zoom.
Please get in touch with me to join my soulful, transformational online Yoga Classes 🙏❤️
Monday morning 8:00-9:00 Rise & Shine Yoga – invigorating, super energising Flow and breathing practice to set you up for the day and week
Tuesday evening 19:00-20:00 Hatha Yoga – to strengthen you on all levels, build up stamina and vigour. You will sleep like a baby!
Wednesday evening 19:00-20:00 Yin Yoga – the ultimate wind down at the end of your day, relaxing body mind and nervous system, goodbye to stress and hello to a good nights sleep
Friday morning 9:30-10:30 Yoga Flow – slow mindful Yoga Flow, that leaves you with a Glow for the weekend
Sunday morning 10:00-11:15 Yin Yoga – to help you to let go of all the Stress from the week, nurture, nourish, replenish, revitalise and rejuvenate all parts of your being to reset and recalibrate
Please get in touch for the Zoom links
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