Due to Covid-19 I am currently offering weekly open group Zoom Yoga Classes in exchange of £10 or what you can donation
Monday morning 8:00-9:00 Rise & Shine Yoga – invigorating, super energising Flow and breathing practice to set you up for the day and week
Tuesday evening 19:00-20:15 Hatha Yoga – to strengthen you on all levels, build up stamina and vigour. You will sleep like a baby!
Wednesday morning 8:00-9:00 Yin Yoga – the perfect antidote to active as much as sedentary lifestyle, stress and an overactive mind
Friday morning 9:00-10:15 Yoga Flow – slow mindful Yoga Flow, that leaves you with a Glow for the weekend
Sunday morning 10:30-12:00 Yin Yoga – to help you to let go of all the Stress from the week, nurture, nourish, replenish, revitalise and rejuvenate al parts of your being to reset and recalibrate
Please get in touch for the Zoom links
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