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Yoga in Kingston, Hampton Wick and Teddington
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I want to thank you so much for the yoga session. Was starting to develop a sacrum pain and I knew it was coming from piriformis and you helped stretch that. It feels at home and back in it’s place. How did you know?!
Hernan, Everybody Health
RECENT NEWS
Yoga Workshop Saturday 3rd May 11-2pm
“Effort and Surrender”
Magically with these two qualities in equal measure we seem to be able to connect to the quantum […]
Kichari Recipe
Balances all 3 doshas. Helps detoxification and is very easy to digest.
1/3 cup yellow or green mung dal; 2/3 cup […]
Ghee
Ghee is butter, which is cooked until clarified so that all the milk solids and
water are removed.
● Ghee increases Agni […]