Core Stability, Alignment and Breath work • Yoga Therapy • Mentoring • Recovery from Injury, Burn Out or other Health Issues and major Life Changes • Meditation classes • Introduction to Yoga • Couples Yoga • Fertility & Pregnancy Yoga • Family, Teenage and Kids Yoga
Due to Covid-19 I am currently offering Private Zoom Yoga Classes and also weekly group zoom classes on a Monday, Wednesday and Friday 9:30-10:45am. To connect, please get in touch with me.
Can’t find the time to get to a general open class? Do you prefer individual guidance to improve your practice and have a more personalised experience? Has your Physio Therapist given you lots of exercises (neglecting to mention the benefits of correct breathing) but you are not really sure if you’re doing them right or are simply bored of them and could use a tune up? Whether you are recovering from injury or you are new to yoga, Private Yoga Classes are a fantastic way to get you started or enhance your practice.
Tailormade, VIP Yoga Coaching and Mentoring, Private Yoga Classes
My One-to-One yoga sessions are a very popular choice for busy London commuters. Over the years I have taught many high profile people in high powered jobs and celebs who found the individual attention extremely beneficial in alleviating minor health issues, helping with stress and burn out and getting fit and healthy. I am also a Reiki Master healer, Health and Lifestyle mentor, life coach and meditation teacher. I have helped many clients, couples and whole families experience big shifts and create lasting change in their lives.
Please feel free to read through the one-on-one testimonial page to get a better idea of what I’m all about.