Hatha Yoga Tuesday Evening 19:00

Dear friend I’m looking forward to seeing you online tomorrow evening, please let me know if you are coming. Also a reminder that there will be NO yin class this coming Sunday 24/3 and NO Rise&Shine next Monday morning 25/3. I am planning to teach the Tuesday evening class on the 27/3 however, but will [...]

2024-03-18T09:45:36+00:00Monday, 18 March 2024|0 Comments

Monday morning Rise&Shine Vitality Yoga Flow 8-9

Dear friends I’m looking forward to seeing you for online yoga bright and early tomorrow morning. Please let me know if you’re joining me. Sending love Namaste, Muriel xx Monday morning 8:00-9:00 Rise & Shine Vitality Yoga – invigorating, mobilising, super energising Flow and detoxifying breathing practice to set you up for the day and [...]

2024-03-17T12:02:09+00:00Sunday, 17 March 2024|0 Comments

Sunday morning Yin Yoga 9:30

Dearest friends I’m looking forward to hopefully seeing a few of you online tomorrow morning. Please join me for a restful, restorative, relaxing, rejuvenating and regenerating Yin Yoga session to help repair our tissues, joints, ligaments, muscles, nourish our organs and balance the flow of energy throughout our whole body and meridians, using our consciousness [...]

2024-03-16T06:56:26+00:00Saturday, 16 March 2024|0 Comments

Yin Yoga Easter Retreat Sunday 31st March 9:30am

Dearest friends I hope this email finds you well and happy. The next few weeks my offering of zoom yoga classes will be a bit sporadic as I am travelling. So there will be yin yoga this Sunday 17/3 (let me know if you’re joining) but no class the following Sunday, which is why I [...]

2024-03-15T08:33:51+00:00Friday, 15 March 2024|0 Comments

Ghee

Ghee is butter, which is cooked until clarified so that all the milk solids and water are removed. ● Ghee increases Agni without increasing Pitta ● Ghee nourishes Ojas, the immune system and brings luster to the body ● Ghee contains beneficial essential fatty acids and can reduce blood cholesterol ● Ghee does not contain [...]

2011-01-28T18:51:03+00:00Friday, 28 January 2011|0 Comments
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