Dear friends I’m inviting you warmly to join me online tomorrow morning for yoga 🧘‍♀️💜 Please let me know if you’re coming 🙏xx Friday morning 9:30-10:30 YinYang Yoga – Dynamic Yoga Flow followed by restorative Yin Yoga https://us04web.zoom.us/j/875188696

Ghee is butter, which is cooked until clarified so that all the milk solids and water are removed. ● Ghee increases Agni without increasing Pitta ● Ghee nourishes Ojas, the immune system and brings luster to the body ● Ghee contains beneficial essential fatty acids and can reduce blood cholesterol ● Ghee does not contain [...]