My dear friends This session is very much focused on stress relief, building stamina and inner strength, proper alignment, deep breathing, earthing, centring and connecting. You will feel deeply nourished, balanced and relaxed. I hope you will be able to make it, please kindly let me know. Much love and gratitude always , Namaste, Muriel [...]

Dear friends Who would like to join me tomorrow morning for Vitality Yoga? I’m looking forward to hearing from you and seeing you tomorrow morning. Sending lots of love Namaste, Muriel xx Monday morning 8:00-9:00 Rise & Shine Yoga – invigorating, super energising Flow and breathing practice to set you up for the day and [...]

Hello beautiful people Please join me for relaxing restorative invigorating stress reducing and immunity boosting Yin yoga tomorrow morning 10am, namaste Muriel xx Sunday morning 10:00-11:15 Yin Yoga –to help you to let go of all the Stress from the week, nurture, nourish, replenish, revitalise and rejuvenate all parts of your being to reset and [...]

My dearest friends in the U.K. and wherever you are on this earth My heart and prayer goes out to you all of during these challenging, dark and stressful times. Please remember your deep slow breathing and all the tools I have taught you over the years and particularly since last March/ April... I am [...]

Dear friends Last week’s Wednesday evening Yin Yoga was a great turn out, thank you again those of you who joined. Here is the link for tomorrow evening, 7-8pm. I am sending you much love and strength. Please continue with your deep breathing 🙏🏼❤️ Namaste Muriel xx Wednesday evening 19:00-20:00 Yin Yoga - the ultimate [...]