Autumn Relax

Dear friends cOMe and join me on Sunday 24th November, 10:30-12:30pm for a restorative, rejuvenating, replenishing session of Yin Yoga. This slow, mindful, deeply nourishing practice never fails to amaze me... After last Sunday's session many of you came back with precious feedback, thank you. Some people arrived with painful hips, shoulders, back and neck [...]

2019-11-14T14:58:00+00:00Thursday, 14 November 2019|0 Comments

Back, Neck and Hip Pain?

Dear friends On Sunday 10th November, 10:30-12:30pm, we will once again delve deep into our muscles and joints to lengthen and moisten the fascia or connective tissue of the body. Through our active and passive lifestyles, muscle fibres can shorten, become dry and loose their elasticity and this can create a lot of discomfort and [...]

2019-11-04T12:38:38+00:00Monday, 4 November 2019|0 Comments

Yin Yoga Sunday 10th November

Hello lovely people 🙏💜🙏 Please join me for the next Yin Yoga session on Sunday 10th November 10:30-12:30pm at the Surbiton Hillcroft Centre. The venue is super easy to reach from Kingston and there is also limited free parking available. This session is suitable for all ages and abilities 😇 Please send me a quick [...]

2019-11-01T13:05:22+00:00Friday, 1 November 2019|0 Comments

New Moon Yin Yoga this coming Sunday 💜

Dear friends, I warmly invite you to join me for a long session of restorative, rejuvenating and healing Yin Yoga on Sunday, 27th October 10:30-12:30pm. The practice of Yin Yoga has a deeply nourishing effect on painful joints and tissues and results in a more fluid, smooth, pain free, yet stable movement experience. The New Moon offers [...]

2019-10-25T07:13:54+00:00Friday, 25 October 2019|0 Comments