Hi lovelies I'm back teaching in Hampton Wick (Kelly's dance studio) this coming Monday 10-11:30am. I'd love for you to join me if you can, please pop in and let's enJOY practice together! No need to book, just drop in £13. Also looking forward to seeing some of you for Yin Yoga tomorrow morning, which [...]
Hey everyone Please join me for Yin Yoga on Sunday 15th September 10:30-12:30pm at the Surbiton Hillcroft Centre (£23). We will dive deeply into our bodies to help heal damaged tissues and restore energy levels. If you're feeling tired, run down, stressed, anxious or hold nervous tension, this is for you. By remaining still in [...]
Dear friends I hope you are enjoying an incredible summer and you are feeling relaxed and positive. Seeing some of you last week was fantastic, I'm sorry I only had a little bit of time on my way through to Scotland. I have now started to take bookings and prepayments for the next Yin Yoga [...]
I hope you are all having a fantastic summertime, relaxing with laughter and LOVE ☀️🤗 🥰 I am deLIGHTed to be returning to Kingston earlier than anticipated, on the morning of 20th August, until the morning of the 23rd August and I would love to see YOU❣️ Some of you have already booked in for [...]
"Effort and Surrender" Magically with these two qualities in equal measure we seem to be able to connect to the quantum world. The practice of yoga powerfully cultivates and deepens our intrinsic and innate ability to align ourselves with the universal flow and our life purpose or Dharma. With the continuous practice of asana using [...]