Dear friends I’m looking forward to seeing you tomorrow morning for online Yummy Yin Yoga . Hugs and love, Muriel ❤️ Sunday morning 9:30-10:45 Yin Yoga –to help you to let go of all the Stress from the week, nurture, nourish, replenish, revitalise and rejuvenate all parts of your being to reset and recalibrate https://us02web.zoom.us/j/86760423375
Friday morning 9:30-10:30 Yoga Flow – slow mindful Yoga Flow, that leaves you with a Glow for the weekend https://us04web.zoom.us/j/875188696
Dearest friends Sending you all love and strength during this testing time ❤️ please join me tomorrow to help you navigate these energies and balance your system. Namaste, Muriel xx Tuesday evening 19:00-20:15 Yoga – to build strength, stretch, flex and relax https://us02web.zoom.us/j/82513783159
See you tomorrow morning bright and early to increase circulation and warm up for the winter weather 💙❄️☀️☃️☀️❄️💙 Monday morning 8:00-9:00 Rise & Shine Yoga – invigorating, super energising Flow and breathing practice to set you up for the day and weekhttps://us04web.zoom.us/j/139211488
My dearest friends I am looking forward to seeing you for a deeply nurturing and relaxing practice tomorrow morning. Yin Yoga heals us on all levels of our being, keeps us flowing and flexible and has a tremendously strengthening effect on our immune system. It helps guard against and recover from dis-ease and illness balancing [...]