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Monday 8-9am Full Moon Autumn Wellness Flow

Hey lovelies Why not start your week with some grounding, energising, immunity boosting yoga fun, before or after your run  loves and hugs to ya all, Namaste Muriel xx Monday morning 8:00-9:00 Autumn Flow Yoga – invigorating, super energising Flow and breathing practice to set you up for the day and weekhttps://us04web.zoom.us/j/139211488

2021-09-19T07:16:18+00:00Sunday, 19 September 2021|0 Comments

Sunday Yin Yoga online Retreat 9:30-10:45

Dear friends Please come join me tomorrow morning on the mat for essential restorative, relaxing Yin Yoga as an antidote to an active or passive lifestyle, to calm, de-stress and reset the nervous system, help you sleep better, worry less and see the world from a different place. Y our body mind and soul will [...]

2021-09-18T10:45:41+00:00Saturday, 18 September 2021|0 Comments

Friday morning 9:15-10:15am

Dear friends At the slightly earlier time of 9:15, I’m looking forward to seeing you tomorrow morning on your mat online for invigorating, energising , stabilising, core strengthening Yoga Flow πŸ™πŸ¦‹πŸ’— Sending much love and gratitude Sat Nam Muriel xx Friday morning 9:15-10:15 Yoga Flow – slow mindful Yoga Flow, that leaves you with a [...]

2021-09-16T10:24:52+00:00Thursday, 16 September 2021|0 Comments

Tuesday evening Yoga 19-20:15

Dear friends of yoga I’m looking forward to ground, stretch, lengthen, strengthen, centre, balance, expand and relax with you tomorrow evening πŸ€—πŸ™πŸ’— Sending all my love Muriel xx Tuesday evening 19:00-20:15 Yoga – to build strength, stretch, flex and relax https://us02web.zoom.us/j/82513783159

2021-09-13T13:01:48+00:00Monday, 13 September 2021|0 Comments

Sunday morning Yin Yoga 9:30-10:45

Dearest friends I’m looking forward to seeing you tomorrow morning for restorative relaxing rejuvenating Yin Yoga. Much love always Namaste, Muriel xx Sunday morning 9:30-10:45 Yin Yoga –to help you to let go of all the Stress from the week, nurture, nourish, replenish, revitalise and rejuvenate all parts of your being to reset and recalibrate [...]

2021-09-11T12:57:43+00:00Saturday, 11 September 2021|0 Comments