Dearest friends I hope you will be able to join me for yoga online tomorrow evening. Please kindly let me know in advance if you’re going to practice with me. Have a great start to the new week on this full moon day. Sending love and hugs Namaste, Muriel xx Tuesday evening 19:00-20:00 Yoga – [...]

Ghee is butter, which is cooked until clarified so that all the milk solids and water are removed. ● Ghee increases Agni without increasing Pitta ● Ghee nourishes Ojas, the immune system and brings luster to the body ● Ghee contains beneficial essential fatty acids and can reduce blood cholesterol ● Ghee does not contain [...]