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Tuesday evening online Yoga 19:00 (no class next week)

Dear friends Who wants to wind down with me with yoga asana, deep breathing and relaxation tomorrow evening? I’m looking forward to hearing from you and seeing you on your mat in your space. Much love from me to you Namaste, Muriel xx Tuesday evening 19:00-20:00 Yoga – to build strength, stretch, flex and relax [...]

2024-05-13T11:04:36+00:00Monday, 13 May 2024|0 Comments

Last Yin Yoga Sunday morning until June

Dear friends Please cOMe and join me for tomorrow morning’s online Yin Yoga relax and renew. There will be no classes for the next 2 weeks as I am travelling. The next Sunday morning Yin will be on 2nd June. I’m looking forward to hearing from you, please kindly let me know if you’re joining [...]

2024-05-11T05:47:29+00:00Saturday, 11 May 2024|0 Comments


Ghee is butter, which is cooked until clarified so that all the milk solids and water are removed. ● Ghee increases Agni without increasing Pitta ● Ghee nourishes Ojas, the immune system and brings luster to the body ● Ghee contains beneficial essential fatty acids and can reduce blood cholesterol ● Ghee does not contain [...]

2011-01-28T18:51:03+00:00Friday, 28 January 2011|0 Comments
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