Hello dear friends Please come and join me for Yin Yoga tomorrow evening 19:00-20:00 U.K. time to help you unwind from the day, relax, balance and restore you. This session will nourish and caress you on every level and will calm an overactive mind to ease you into a good nights sleep. Please get in [...]

Happy Monday dear friends! Thank you those of you who joined me bright and early this morning! Tomorrow evening’s yoga class starts at 19:00 and finishes at 20:00. To join me, please let me know you are coming and click the link below on the day, at least 5 minutes before start to avoid log [...]

Who’s joining me for Vitality Yoga tomorrow morning to set you up for the week? I’m looking forward to hearing from you and seeing you for an early wake-up start. Big hugs and love, Namaste, Muriel xx Monday morning 8:00-9:00 Rise & Shine Yoga – invigorating, super energising Flow and breathing practice to set you [...]

Hey lovely people I hope this email finds you well and safe. Most of us are feeling very tired and exhausted in these extremely challenging times. I therefore hope you will be able to join me tomorrow morning 10:00-11:15 for Yummy Yin Yoga to help you destress, let go, relax, restore, renew and rejuvenate to [...]