Hey dear friends I’m here for you tomorrow night if you fancy joining me online. Remember I’m not around next Tuesday 🙏 Tuesday evening 19:00-20:15 Yoga – to build strength, stretch, flex and relax Much love Namaste, Muriel xx Tuesday evening 19:00-20:15 Yoga – to build strength, stretch, flex and relax https://us02web.zoom.us/j/82513783159

I’m looking forward to practicing with you!! Much love, Namaste, Muriel xx Monday morning 8:00-9:00 Rise & Shine Yoga – invigorating, super energising Flow and breathing practice to set you up for the day and weekhttps://us04web.zoom.us/j/139211488

Ghee is butter, which is cooked until clarified so that all the milk solids and water are removed. ● Ghee increases Agni without increasing Pitta ● Ghee nourishes Ojas, the immune system and brings luster to the body ● Ghee contains beneficial essential fatty acids and can reduce blood cholesterol ● Ghee does not contain [...]